How to Co-Parent a Neurodivergent Child After Separation

When parents separate, everyday family routines often need to be rebuilt. For neurodivergent children, this can bring an added layer of adjustment. A child who relies on familiar routines, predictable communication or specific sensory supports may find it harder to move between two homes if the arrangements feel unclear or inconsistent. This does not mean […]
Can You Be Autistic Without Social Anxiety?

Can You Be Autistic Without Social Anxiety? Estimated reading time: 6 minutes Autism and social anxiety are different conditions. While they can overlap, many autistic people do not experience social anxiety disorder. What is autism? Is social anxiety part of autism? What is the difference between autism and social anxiety? Can you be autistic without […]
Executive Dysfunction in Autism and ADHD

Executive Dysfunction in Autism and ADHD Estimated reading time: 7 minutes Executive dysfunction affects planning, organisation, time management, and task initiation. It is commonly associated with autism and ADHD. Explore ADHD or autism screening to better understand the underlying causes of executive functioning difficulties and identify appropriate support strategies. Introduction What is executive dysfunction? Is […]
Autistic Burnout in Adults: Signs, Causes and Recovery

Autistic burnout in adults is a distressing and often misunderstood experience: deep exhaustion, reduced ability to cope with everyday demands, and a loss of skills or function that can follow prolonged stress.
What Is the 20 Question Test for Autism?

What Is the 20 Question Test for Autism? Short autism screening tools..
What Are the 5 Main Symptoms of Autism?

Autism is a lifelong neurodevelopmental difference that affects how people communicate, process..
Can You Have Very Mild Autism?

Can You Have Very Mild Autism? Autism is described as a spectrum..
Vitamin D and Neurodevelopment: Prenatal Nutrition’s Role in ADHD and Autism

Attention deficit/hyperactivity disorder (ADHD) and autism spectrum disorder (ASD) are some of the most common neurodevelopmental disorders. More recently, AuDHD, a combination of these conditions,