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Category: Autism

This category focuses on autism in adults, including common traits such as social communication differences, sensory sensitivities, and a preference for routine or structure. Many adults discover autism later in life, often after years of masking or feeling different without clear explanation.

You’ll find articles covering autistic traits, burnout, masking, and everyday experiences, along with guidance on understanding and navigating neurodivergence. The aim is to provide clear, respectful information that helps you make sense of patterns, explore support options, and better understand yourself or others.

Unmasking Masking: The Impact of Masking in Neurodivergent Individuals

a woman unmasking

Masking, a term used to describe the strategies used to hide feelings, or behaviours to fit into societal norms and expectations.

How can I get my autistic teen to talk to me?

Autistic parent and teenager

How to increase communication and connection with your autistic teenager

What is Dyscalculia?

red lockers

Dyscalculia: How to spot the signs and provide support.

Autistic Burnout: Prevention and Recovery

According to the National Autistic Society it is defined by pervasive exhaustion and reduced tolerance to stimuli for 3 months or more.

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