Adhd Archives | Page 5 Of 10

United Kingdom

Designations: BA (Hons), PGCE, HPD, DSFH, NCH (Reg), AfSFH (Reg)

Hi, I’m Madi, a Solution Focused Hypnotherapist specialising in supporting late-diagnosed neurodivergent women experiencing neurodivergent burnout, anxiety, overwhelm, stress, and a loss of confidence.My approach combines Solution Focused Hypnotherapy, neuroscience, and practical tools to help clients better understand how their brain works, reduce stress, build confidence, and develop strategies that work with their individual needs.Many of the people I support are those who appear to be coping well on the outside but privately feel exhausted, overwhelmed, stuck in cycles of overthinking, or disconnected from themselves. They may have spent years masking, pushing through, and trying to meet expectations that don’t always align with how their brain works.I believe therapy should feel supportive, relaxed, and tailored to you. My aim is not to help you become someone else or mask more effectively, but to help you understand yourself, embrace what makes you unique, and feel more confident living life in a way that works for you.Before becoming a Solution Focused Hypnotherapist, I worked as a primary school teacher supporting children and families. This experience continues to shape the way I work, helping me explain complex ideas in an accessible, practical way.I offer online Solution Focused Hypnotherapy sessions, supporting clients with neurodivergent burnout, anxiety, stress, overthinking, confidence, emotional wellbeing, and feeling more like themselves again.

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United Kingdom

Designations: MNCPS (Acc.).

I’m Rebecca Wilkinson, an integrative counsellor offering therapy in Plymouth and online across the UK. I work with adults who feel overwhelmed, anxious, emotionally exhausted, or like they’ve spent years trying to fit into a world that never quite made sense.I have lived experience of ADHD, having been diagnosed later in life. Like many late-diagnosed adults, I spent years wondering why things that seemed straightforward for other people often felt so much harder for me. Receiving a diagnosis didn’t change who I was, but it gave me a framework for understanding myself with more compassion. That experience continues to shape the way I work as a therapist.My approach is neurodivergent-affirming, collaborative, and tailored to you as an individual. I don’t believe therapy should be about trying to make you appear more neurotypical or teaching you to mask more effectively. Instead, it’s a space to explore your experiences, understand yourself more deeply, and find ways of living that work with your brain rather than constantly against it.Many of the people I work with have ADHD, are exploring whether they might be neurodivergent, or are navigating the impact of anxiety, burnout, emotional overwhelm, rejection sensitivity, people-pleasing, low self-esteem, or grief. Whether you’ve recently been diagnosed, have suspected for years that you’re neurodivergent, or simply know that life feels harder than it seems to for other people, you’re welcome.I offer therapy in person from my practice in Plymstock, Plymouth, and online throughout the UK. I aim to create a calm, accepting space where you don’t have to explain away your differences or hide parts of yourself. You can show up exactly as you are.

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United Kingdom

Designations: Diploma in Transformational Coaching

Hi, I’m Gem (they/them). I’m a queer, AuDHD transformational coach, facilitator and podcaster. I work with late-identified Autistic and AuDHD adults who are still figuring out what their identification actually means for how they live.If you’ve recently found out you’re Autistic and/or ADHD, or you’ve known for a while but are still trying to make it all make sense, you’re in the right place. I know this experience from the inside. I was late-identified as AuDHD in my early 30s, and I know how much can shift when you finally have access to information you’ve been missing (and probably searching for) for so long.I’ve been supporting late-identified Autistic and AuDHD adults for over seven years, including offering post-assessment support for a leading neuroaffirming clinic, designing and delivering an Irish government-funded post-assessment programme that has now reached hundreds of participants internationally, and running online socials for late-identified Autistic adults.My approach is neurodivergent-affirming, consent-based and rooted in lived experience. Sessions are led by you. You’re welcome to stim, have your camera on or off, take breaks if you need, and I encourage you to bring whatever you need to be as cosy as possible.I offer online coaching for Autistic and ADHD adults across the UK and internationally.Ways to work with me:1:1 Coaching: Six months of fortnightly sessions with Voxer support in between. Payment plans available, and sliding scale spots offered to those who couldn’t otherwise access the work.Gem in Your Pocket: Asynchronous coaching via Voxer. No scheduled sessions, just drop me voice notes or messages when you need to and I’ll respond within 48 hours on weekdays.Ask Me Anything: A one-off 60-minute session to work through whatever you need.Fun Friends Club: A monthly online social for neurodivergent and queer folk to connect, chat and make new friends.I hold a Diploma in Transformational Coaching (Animas Centre for Coaching), am a member of the EMCC and adhere to the Global Code of Ethics.If it sounds like we’d vibe, I’d love to meet you!

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United Kingdom

Designations: MSc,BSc,NMP(v300), SPHN, L1 PG DIP

Carrie Young: Co-Founder and Clinical Director of NeuroAxisAs a dedicated ADHD specialist and the co-founder and Clinical Director of NeuroAxis, I have spent over 18 years in the healthcare field. This diverse background equips me with a unique, well-rounded perspective to support individuals navigating the challenges of ADHD. My journey as a qualified nurse, specialist public health nurse, and nurse prescriber—combined with my MSc in Public Health—drives my deeply rooted commitment to delivering the highest quality of care.Throughout my career, I have worked across a broad spectrum of frontline roles, including Accident & Emergency, community nursing, and health visiting. Notably, my time working within a 0–19 years service allowed me to support school-aged children and collaborate closely with Child and Adolescent Mental Health Services (CAMHS), deepening my understanding of youth developmental milestones and challenges. Later, while working in substance misuse services, I noticed a striking, recurring theme: so many of my patients were secretly struggling with undiagnosed ADHD. This powerful realization sparked my passion, prompting me to specialize deeply in this field.Today, I am a trained ADHD specialist, proficient in utilizing the DIVA and DSM-5 criteria to conduct comprehensive assessments for individuals aged 6 to 65. Beyond diagnostics, I provide personalized ADHD coaching to empower clients to manage their symptoms and build actionable strategies for success. I also specialize in producing workplace adjustment reports, helping businesses thrive by ensuring their neurodiverse employees receive the right support to excel.By blending evidence-based practice with motivational interviewing techniques and compassionate care, my goal is to ensure NeuroAxis remains a leading, trusted resource. I am incredibly proud to offer the personalized, empowering support our clients need to truly thrive in their daily lives.

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United Kingdom

Designations: Ms

Hi, I’m Katie – a neuroinclusion coach, and AuDHD myself.I work with neurodivergent adults who look sorted on paper and feel like they’re holding it together with sticky tape and adrenaline. People who’ve read the books, tried every app, reflected endlessly – and still find the simple stuff (emails, admin, getting started) takes far more out of them than it seems like it should.If you’ve ever thought “I’m smart and I’m trying so hard, so what’s wrong with me?” – my answer is almost always: nothing’s wrong with you. It’s your systems. And hacks don’t help solve that; for a system that works we’ve got to understand your specific brain, tools and circumstances. Luckily I’m a nerd and anthropologist by training who LOVES getting granular :pMy main offering is the Mind Manual Programme: six sessions where we build a personalised ‘recipe book’ for your unique brain. Not a generic curriculum – a living document, full of the specific tools, patterns and strategies that actually work for you, which you keep and build on for years. Think of it like a well-loved cookbook that falls open at the pages you need most.Every goal we set is an experiment, never a test. If something doesn’t work, that’s not failure – it’s useful data about your brain. There’s no shame here, no masking, and no pretending to be someone you’re not.I coach with warmth, humour, and a deep respect for how genuinely hard this can be – alongside proper rigour and training. I won’t hand you neurotypical advice dressed up as inclusion. I won’t judge if you dial in in your PJs or call from your car. I’ll help you understand your own brain well enough to work with it instead of fighting it.Qualifications: ILM Level 5 in Coaching and Mentoring, EMCC registered, with further qualifications in Specific Learning Difficulties, Autism in Adults, and TEAM-CBT. All sessions are online, so we can work together wherever you are.Curious? Have a look at katieleefe.com, or get in touch for a starter call. I’d love to meet you.

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United Kingdom

Designations: BSc, Dclin

I’m a Clinical Psychologist & EMDR therapist with over a decade of experience working in the NHS and private practice with adults experiencing a wide-range of difficulties such as anxiety, depression, PTSD/ trauma and ADHD.I am currently accepting referrals for adult ADHD assessments. I am holding a waiting list for ongoing therapy referrals at present. For more info please see my practice website.

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United Kingdom

Designations: MSc, Post. Grad Dip. , BSc,

Hello, I’m Renata -a Psychologist, Cognitive Analytic Psychotherapist, BPS Supervisor, and NeuroDirect-verified ADHD professional with over 20 years of clinical experience supporting adults and adolescents with neurodiversity and complex mental health difficulties.My work is grounded in the belief that neurodivergent people do not need to become “more neurotypical” to heal or thrive , they need understanding, self-acceptance, and support that works with the way their mind and nervous system operate. I offer neurodiversity-affirming, holistic, relational, and trauma-informed therapy tailored to each individual’s unique needs.Having worked within the NHS for over 15 years as a Psychology Lead in the NHS services, I have extensive experience supporting individuals with ADHD, autism, anxiety, trauma, emotional dysregulation, eating disorders, obsessive rumination, addiction, low self-esteem, and relational difficulties. I also offer ADHD assessments and CBT-informed support for ADHD and autism.I am trained across a range of therapeutic approaches including CBT, CBT-ED, MANTRA, SSCM, CAT, The Rewind Therapy, DBT, psychodynamic therapies, and PTSD-focused approaches, allowing me to adapt therapy flexibly and compassionately.In my work with ADHD clients, I am particularly influenced by Dr. Gabor Maté’s understanding that ADHD is not simply about attention difficulties, but is also shaped by emotional sensitivity, chronic stress, attachment experiences, and the impact of feeling misunderstood or overwhelmed. My approach focuses on helping clients understand themselves more compassionately, regulate emotions more effectively, and move away from shame and burnout towards greater self-trust and resilience.Having engaged in extensive personal therapy myself, I deeply understand how vulnerable entering therapy can feel. My aim is to create a safe, validating space where clients feel genuinely heard, understood, and empowered to heal and reconnect with who they are.My personalised ADHD diagnostic assessment is an individualised, collaborative process that explores how your ADHD traits uniquely affect your life, rather than relying only on symptom checklists. It considers your developmental history, daily functioning, emotional wellbeing, strengths, coping strategies, masking, and the impact of different environments. The assessment looks at: • attention, impulsivity, hyperactivity, and executive functioning • childhood patterns and developmental history • education, work, relationships, and emotional regulation • masking and compensatory strategies, especially in women and high-achieving individuals • co-occurring difficulties such as anxiety, trauma, autism, OCD, or learning differences • personal strengths, interests, and areas of resilience I recognise that ADHD presents differently in different people and I aim to build a full understanding of how your brain works, what challenges you experience, and what support or interventions may help you function and thrive. My assessment with you includes therefore: • Strengths-based exploration • Detailed developmental and personal history taking • Exploration of current ADHD symptoms and daily functioning • Assessment of executive functioning difficulties • Exploration of emotional regulation and sensory experiences • Identification of masking and compensatory strategies • Exploration of education, work, relationships, and self-esteem impacts • Screening for co-occurring difficulties (e.g. anxiety, autism, trauma, OCD, learning difficulties) • Gathering collateral information where appropriate (parents, school reports, partner feedback) • Use of standardised ADHD screening and assessment tools • Exploration of coping patterns and behavioural strategies • Consideration of cultural, gender, and neurodiversity factors • Collaborative formulation of difficulties and strengths • Psychoeducation about ADHD and neurodevelopment • Tailored recommendations and support planning • Discussion of treatment options and reasonable adjustments

United Kingdom

Designations: BSc, DClinPsy, PGDip CBT

You might have arrived here after a recent diagnosis, or perhaps you’re starting to wonder whether neurodivergence could help explain things you’ve been experiencing for a long time.Many people I work with describe a mix of relief, confusion, and overwhelm at this stage. You might be rethinking your past, noticing patterns more clearly, or questioning how you’ve been coping up until now. You may also feel tired from masking, unsure of who you are underneath it, or uncertain about what support would actually help.I’m a Clinical Psychologist with over 20 years’ experience working across NHS and independent settings. I have a Doctorate in Clinical Psychology from University College London, and a Postgraduate Diploma in Cognitive Behaviour Therapy. Alongside my broader clinical work, I have a longstanding interest in and extensive experience of supporting neurodivergent adults, including autistic adults and people with ADHD or dyslexia.In therapy, I aim to offer a space that feels calm, respectful, and adapted to you. That might mean going at a slower pace, being flexible in how we communicate, or thinking together about what makes therapy feel accessible and useful for you. There’s no expectation to present yourself in a particular way.We might work together to:– Make sense of your diagnosis or self-understanding – Explore identity, masking, and what feels authentic to you – Understand burnout, overwhelm, or shutdown – Find ways of managing day-to-day demands more sustainably – Build self-compassion and reduce self-criticism – Process past traumaI also have a specialist interest in perimenopause and menopause, and how hormonal changes can intersect with neurodivergence. For some people, this stage of life can bring a noticeable shift in attention, sensory sensitivity, emotional regulation, or capacity to cope with everyday demands. Difficulties that were previously manageable can start to feel overwhelming, and in some cases this is the point at which people begin to question whether they may be neurodivergent. I aim to support you in making sense of these changes in a way that feels grounded, informed, and compassionate.My approach is collaborative and integrative. I draw on a wide range of therapeutic models, including Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy, Acceptance and Commitment Therapy, and mindfulness-based approaches, tailoring therapy to meet your particular needs, goals and preferences.Alongside my neurodiversity-focused work, I also have extensive experience supporting people with anxiety, depression, trauma, OCD, low self-esteem, grief, insomnia, and life transitions. This broader background can be helpful when difficulties overlap or feel complex.Starting therapy, especially if you’ve spent a long time feeling misunderstood, can feel like a big step. My aim is to offer a space where you can feel safe and heard, and where we can gradually build a shared understanding of what’s going on for you and what might help.

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