Discover NeuroDirect’s free online Autism & ADHD Screening Tests. These scientifically backed psychometric tools are designed to help you understand neurodivergent traits and take the first step toward seeking support. Whether you’re exploring ADHD symptoms or curious about autism assessments, our easy-to-use tests provide valuable insights.
Start your journey today and gain a better understanding of yourself or your loved ones.
Autism Screening Tests
ADHD Screening Tests
Autism & ADHD Screening Tests Overviews
ADHD Screening Tests:
- ASRS-5 (Adult ADHD Self-Report Scale)
The ASRS-5 is a quick and reliable screening tool designed to identify symptoms of ADHD in adults. It helps assess how traits like inattentiveness, hyperactivity, and impulsivity may affect daily life. Take the ASRS-5 to gain preliminary insights into ADHD symptoms. - ASRS-v1.1
The ASRS-v1.1 offers a comprehensive evaluation of ADHD symptoms in adults, focusing on behaviors that impact work, relationships, and overall functioning. This test is ideal for those seeking a deeper understanding of their symptoms before consulting a specialist. - ESQ-R (Executive Skills Questionnaire)
This test evaluates executive functioning skills, such as planning, time management, and impulse control. It’s particularly useful for identifying challenges associated with ADHD and other neurodivergent conditions.
Autism Screening Tests:
- Autism Quotient (AQ)
The AQ test measures traits commonly associated with autism spectrum conditions. With 50 questions designed to assess social interaction, communication, and behavioral patterns, the AQ test provides valuable insights into autism-related traits. - CAT-Q (Camouflaging Autistic Traits Questionnaire)
This test focuses on identifying camouflaging behaviors often seen in individuals with autism, particularly in social situations. It is helpful for understanding how individuals mask or adapt their traits in everyday life. - RAADS-R (Ritvo Autism Asperger Diagnostic Scale-Revised)
The RAADS-R is a specialised screening tool that evaluates autism-related behaviors and traits in adults. It is especially beneficial for individuals seeking late or adult autism diagnoses. - RAADS-14 (Ritvo Autism Asperger Diagnostic Scale-14)
The Ritvo Autism Asperger Diagnostic Scale-14 (RAADS-14) is a quick and reliable tool for screening autism traits in adults. This test focuses on identifying behaviours and patterns in three key areas: emotional regulation, social interaction, and sensory experiences. - Empathy Quotient (EQ)
This test measures an individual’s ability to understand and respond to others’ emotions. While not diagnostic, it provides insights into empathy levels, which can be a factor in autism assessments. - RBQ-2A (Repetitive Behaviors Questionnaire)
The RBQ-2A test evaluates repetitive and restricted behaviors, a key characteristic of autism spectrum conditions. It’s particularly helpful for assessing sensory interests or habits.
How the Autism & ADHD Screening Tests Work
⏱ Quick and Easy to Complete
Each of our Autism & ADHD Screening Tests is structured to be completed in under 15 minutes, with clear multiple-choice or scaled questions. There’s no medical jargon, just straightforward language designed to help you reflect on patterns in your behaviour, focus, emotional regulation, and social interaction.
You can complete the tests at your own pace, from any device, and receive instant results. There’s no need to create an account or provide personal details unless you want to save your progress or connect with a specialist.
🔬Evidence-Based Screening Tools
All our tests are built upon clinically recognised questionnaires used in academic and psychological settings. This includes tools like the RAADS–R, AQ, ASRS, and ESQ-R, each chosen for their relevance to neurodivergent traits in adults.
While these Autism & ADHD Screening Tests are not intended to diagnose, they are valuable in identifying patterns associated with conditions like ADHD, autism, and executive functioning challenges. Each test has been carefully adapted for online use while retaining its psychometric integrity.
📊 Instant Results and Guidance
Once you finish a test, you’ll receive instant feedback showing how your responses align with common neurodivergent traits. You’ll see which areas suggest strengths and which might reflect potential challenges.
We also provide next-step suggestions, such as connecting with a professional using our Find a Specialist page. For many, this insight can help validate lived experiences, prepare for further assessment, or open conversations with loved ones or clinicians.
Which Autism & ADHD Screening Test is Right For You?
Choosing the right assessment can feel overwhelming, especially when multiple Autism & ADHD Screening Tests are available. To make things easier, we’ve created a quick-reference guide to help you decide which test best suits your needs.
| Test Name | Use Case | Time to Complete |
| RAADS-R | For late-diagnosed or adult autism screening | 20-30 mins |
| RAADS-14 | Quick tool for identifying autism traits in three areas | 10-15 mins |
| Autism Quotient (AQ) | Gaining insights into common autism traits | 10-15 mins |
| CAT-Q (Camouflaging Autistic Traits Questionnaire) | Understanding social masking and adaptive behaviours | 10-15 mins |
| Empathy Quotient (EQ) | Insight into emotional empathy levels (autism-related) | 10-15 mins |
| RBQ-2A | Assessing sensory interests or repetitive habits | 10-15 mins |
| ASRS-5 (Adult ADHD Self-Report Scale) | Quick screening for ADHD traits in adults | 5-10 mins |
| ASRS-v1.1 | Detailed ADHD evaluation before seeing a specialist | 5-10 mins |
| ESQ-R (Executive Skills Questionnaire) | Identifying ADHD-related executive functioning challenges | 10-15 mins |
For further information on autism and ADHD, visit the NHS overview on autism and related conditions.