Tyne and Wear

I am a Clinical Psychologist specialising in Autism and ADHD, dedicated to supporting neurodivergent individuals in understanding and embracing their unique strengths. As a late-diagnosed ADHD woman, I bring both professional expertise and first-hand lived experience, offering a compassionate and deeply informed perspective.Who I Work With:– Adults navigating an Autism or ADHD diagnosis – Parents seeking guidance and support for their neurodivergent childrenHow I Can Help:– Understanding your diagnosis – Gain clarity and confidence in your neurodivergent identity – Practical strategies in a variety of areas including:* Executive Functioning Challenges * Interception * Emotion Regulation * Rejection Sensitive Dysphoria * Managing & Preventing Burnout * Managing Sensory Differences– Mental health support – Address co-occurring conditions such as anxiety, depression, and tics – Neuro-affirming & evidence based input – Support that validates and empowers your experienceWith extensive clinical experience in both the NHS and private practice, I provide a supportive and tailored approach to help you navigate life as a neurodivergent person.