Welcome to your ESQ-R test. 1. I act on impulse. Never or rarely Sometimes Often Very Often None 2. I say things without thinking. Never or rarely Sometimes Often Very Often None 3. I lose things. Never or rarely Sometimes Often Very Often None 4. I have a short fuse. Never or rarely Sometimes Often Very Often None 5. I run out of steam before finishing a task. Never or rarely Sometimes Often Very Often None 6. I get upset when things don't go as planned. Never or rarely Sometimes Often Very Often None 7. It's hard for me to set priorities when I have a lot of things to do. Never or rarely Sometimes Often Very Often None 8. My desk or workspace is a mess Never or rarely Sometimes Often Very Often None 9. I have trouble keeping my house or room clean. Never or rarely Sometimes Often Very Often None 10. I have trouble estimating how long it will take to complete a task. Never or rarely Sometimes Often Very Often None 11. I'm slow at getting ready for school, work, or appointments. Never or rarely Sometimes Often Very Often None 12. If the first solution to a problem doesn't work, I have trouble thinking of a different one. Never or rarely Sometimes Often Very Often None 13. I skip checking my work for mistakes, even when the stakes are high. Never or rarely Sometimes Often Very Often None 14. I get annoyed when tasks are too hard Never or rarely Sometimes Often Very Often None 15. It's hard for me to put aside fun activities to start things I know I need to do. Never or rarely Sometimes Often Very Often None 16. I have trouble with tasks where I have to come up with my own ideas. Never or rarely Sometimes Often Very Often None 17. It's hard for me to tell how well I'm doing on a task. Never or rarely Sometimes Often Very Often None 18. I have trouble reaching long-term goals Never or rarely Sometimes Often Very Often None 19. I "go with my gut" when making decisions. Never or rarely Sometimes Often Very Often None 20. I get so wrapped up in what I'm doing that I forget about other things I need to do. Never or rarely Sometimes Often Very Often None 21. Little things frustrate me. Never or rarely Sometimes Often Very Often None 22. I have trouble getting back on track if I'm interrupted. Never or rarely Sometimes Often Very Often None 23. I have trouble making a plan. Never or rarely Sometimes Often Very Often None 24. I miss the big picture. Never or rarely Sometimes Often Very Often None 25. I live for the moment. Never or rarely Sometimes Often Very Often None Name of person completing the form Date of completion Time's up Home » Quizzes & Surveys » ESQ-RESQ-Rby Harry Sherman02/07/202502/07/2025