
Biography
As a neurodivergent and queer-affirming therapist, I understand how exhausting it can be to mask, to feel misunderstood, or to move through the world feeling “too much.” You won’t have to justify your identity here.
I practice using Person-Centred Therapy, Internal Family Systems, Cognitive Behavioural Therapy, Attachment Theory, and Compassion Focused Therapy.
I specialise in working with neurodiversity, LGBTQ+ clients, depression, , bereavement, trauma, and CPTSD. Neurodiversity often goes hand-in-hand with gender non-conformity, and as a neurodivergent therapist myself, I am here to understand and explore those experiences.
The benefit of an integrative psychotherapeutic approach is that the therapist can tailor the therapy to each client’s individual needs. I don’t believe in ‘one size fits all,’ and instead use the multiple methods I’m trained in to work together with you and figure out what works best for us on this journey.
There are numerous barriers to therapy, whether financial or uncertainty about finding the right therapist. For that reason, I offer a free 20-minute initial consultation to see if we would be the right fit. I also provide concessions for low-income individuals, NHS staff, and counselling students.
Qualifications
Msc. Integrative Counselling and Psychotherapy
Bsc. Psychology with Counselling Theory
Psychological Therapies offered
- Attachment-based therapy
- Cognitive Behaviour Therapy (CBT)
- Compassion-Focused Therapy
- Internal Family Systems (IFS)
- Mindfulness
- Person-centred Therapy
Areas of psychological therapy
- Abuse
- Anger management
- Anxiety
- Attachment
- Bereavement
- Bipolar
- Chronic fatigue syndrome
- Chronic illness
- Depression
- Dissociation
- Gender dysphoria
- Generalised anxiety
- LGBTQ+ counselling
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Seasonal affective disorder (SAD)
- Self-harm
- Sexual abuse
- Social anxiety
- Stress
- Suicidal thoughts
- Trauma
Fees
I offer 50-min sessions for £50, with limited £35 slots for low-income clients, unemployed individuals, refugees, and counselling students. You can book an intro session via the website on my profile.
Contact me
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