
West Dorset Practice Ltd
Biography
I am a Co-Director of the West Dorset Practice, a fully accredited Cognitive Behavioural Psychotherapist (MSc), an Internal Family Systems Therapist and an accredited EMDR Therapist. I am a member of the BABCP and registered with the EMDR Association UK. I am also a qualified and registered Social Worker, I have worked in mental health in a variety of settings since 2009.
I have extensive experience of working therapeutically with adults (but I also work with teenagers aged 16+) suffering from a range of mental heath difficulties including specialist services for affective disorders. I have a particular interest in working with people with PTSD, C-PTSD and dissociative disorders. I also have an interest in treating OCD and have a developing interest in treating addictions. I am experienced in treating a whole range of anxiety disorders and depression.
I have a diagnosis of ADHD and have a strong interest in supporting adults with ADHD and ASD, particularly in relation to unresolved trauma. I am a co-founder of a tech start-up for adults with ADHD called “Stimuli”. In addition to CBT & EMDR, I have completed post qualifying training in Compassion-Focused Therapy, Schema Therapy and in assessing risk in mental health.
Qualifications
BA in Social Work
MSc in Cognitive Behavioural Therapy
Accredited EMDR Therapist
L2 trained Internal Family Systems Therapist
Additional Assessments offered
- Mental Health Assessment
- Neurodivergent Screening Assessment
- Other assessments not listed above
Psychological Therapies offered
- Acceptance and commitment therapy (ACT)
- Behaviour Therapy
- Coaching
- Cognitive Behaviour Therapy (CBT)
- Compassion-Focused Therapy
- Internal Family Systems (IFS)
- Psychosexual therapy
- Trauma-focused CBT
Areas of psychological therapy
- Abuse
- Addiction
- Anger management
- Anxiety
- Attachment
- Bereavement
- Bipolar
- Burnout
- Depression
- Dissociation
- Eating disorders
- Health anxiety
- Low self-esteem
- Meltdowns
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress disorder (PTSD)
- Rejection Sensitivity Dysphoria
- Separation and divorce
- Sex problems
- Sexual abuse
- Social anxiety
- Suicidal thoughts
- Trauma
- Other areas not listed above
Contact me
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