Have you been diagnosed with Autism or ADHD later in life? Have you always felt there was something missing in your self-understanding and neurodivergence is the answer?

Do you struggle with thoughts around food or disordered eating?

Do you live with chronic pain or long-term health conditions?

Do you need assistance in addiction recovery?

Have you experienced a combination of or all of the above?

I offer a calm and supportive space where you can explore these experiences at your own pace. Neuroaffirmative and trauma-informed, I work with adults and young people facing challenges related to Autism and neurodivergence, eating disorders, chronic pain and addiction.

Alongside my counselling training, I bring over twenty years of experience working in healthcare. This background has shaped my understanding of the close relationship between physical health, emotional wellbeing and life experiences. My work is grounded in empathy, curiosity, and collaboration, with the aim of helping you feel heard, understood, and supported.

I have lived experience of neurodivergence, which informs my approach to therapy and gives me unique insights around the emotions that accompany late diagnosis and Autism related difficulties.