I offer neurodiversity coaching and somatic coaching for ADHD, AuDHD and autistic adults and young people.

I’m a late-diagnosed AuDHDer, so I know what it’s like to spend much of your life without the understanding of yourself that you needed all along.

My approach is warm, curious and embodied, with plenty of room for humour. I believe we can explore meaningful things without taking ourselves too seriously.
I love helping people understand themselves more deeply, recognise their strengths and create lives that work for them.

I am a qualified breathwork practitioner and can weave in a somatic approach to our work together, helping with emotional regulation.

***I am currently nearing completion of my certification in Neurodiversity Coaching with the Attuned Approach (Association for Coaching accredited), and am offering low-cost sessions until November 2026***