Online & Telephone Counselling available.

Hi, I’m Elaine. I’m a qualified counsellor and clinical supervisor, specialising in neuro-affirming counselling for neurodivergent adults. As a neurodivergent person myself, I bring both professional knowledge and personal understanding to my work.

Navigating systems that were not designed with neurodivergent people in mind can be exhausting and, at times, even traumatising. Healthcare, education, employment, relationships, communication, family life, social expectations and wider society do not always recognise or accommodate neurodivergent ways of thinking and being – including the need for reasonable adjustments.

I have nine years of counselling practice experience and work in a trauma-informed way. I am an integrative counsellor, drawing on different therapeutic approaches and tailoring our work to your individual needs. My approach is collaborative and person-centred. I work alongside you to understand your experiences, rather than making assumptions about what you need, and we can explore what feels most helpful for you at your own pace.

I understand experiences such as:

• Sensory and cognitive overload
• Burnout
• Masking
• Rumination
• Challenges with communication and relationships
• The impact of navigating everyday life in environments that may not meet your needs

You do not need a formal diagnosis to receive counselling or support.

Alongside counselling neurodivergent individuals, I also support carers and family members who want to better understand and support a neurodivergent loved one.

SESSION AND FEES –

I offer counselling by video or telephone at a rate of £50 per session. A sliding scale is available for people on a low income.

I also offer a free initial exploratory phone call, giving you an opportunity to ask questions, talk about your communication needs, learn more about how I work and decide whether counselling with me feels right for you.

Please contact me if you have any questions. I look forward to hearing from you.