I am a late diagnosed, neurodivergent mother of two children and an accredited psychotherapist.

I have been practicing for 13+ years in primary care talking therapies and private sector mental health. I am accredited by the BABCP and also practice Compassion Focused Therapy and EMDR. Since embarking on my own neurodivergent questioning journey six years ago, I have spent countless hours hyperfocusing and researching everything there is to know about neurodiversity and how best to adapt therapy to be neuro-affirming and effective. As a detail-oriented, creative thinker, who is able to spot patterns and relay information with clarity, I have successfully supported people within the neurodivergent community with developing self-acceptance, self-compassion and move towards living in alignment with their wants and needs.

I support people throughout burnout, work-related stress, parental stress and overcoming a harsh inner critic.

My stance is holistic, in that I acknowledge that our thoughts, our neurology, our hormones and our health contribute to our overall feelings of wellbeing. Together we will look to see how we can help you to find your rhythm and heal where needed.