I am a Clinical Psychologist specialising in Autism and ADHD, dedicated to supporting neurodivergent individuals in understanding and embracing their unique strengths. As a late-diagnosed ADHD woman, I bring both professional expertise and first-hand lived experience, offering a compassionate and deeply informed perspective.

Who I Work With:

– Adults navigating an Autism or ADHD diagnosis
– Parents seeking guidance and support for their neurodivergent children

How I Can Help:

– Understanding your diagnosis – Gain clarity and confidence in your neurodivergent identity
– Practical strategies in a variety of areas including:

* Executive Functioning Challenges
* Interception
* Emotion Regulation
* Rejection Sensitive Dysphoria
* Managing & Preventing Burnout
* Managing Sensory Differences

– Mental health support – Address co-occurring conditions such as anxiety, depression, and tics
– Neuro-affirming & evidence based input – Support that validates and empowers your experience

With extensive clinical experience in both the NHS and private practice, I provide a supportive and tailored approach to help you navigate life as a neurodivergent person.