Hi, I’m Chris — a Counselling Psychologist committed to supporting neurodivergent adults and couples to feel calmer, more confident, and more connected.

If you’re feeling stuck, overwhelmed, isolated, or unsure where to turn next, you’re not alone. Many of the people I work with are navigating anxiety, low mood, grief, trauma, and relational difficulties, whilst also managing the unique challenges of living in a world built on neurotypical expectations.

Whatever you’re facing, I know that you are much more than your challenges and I would like to help you honour your strengths, realize your full potential, and move forward.

My approach is collaborative, compassionate, and shaped around your needs. Drawing on Humanistic Therapy, Cognitive-Behavioural Therapies and EMDR, we’ll explore what matters most to you — your values, hopes, and priorities — so that you can build clarity and confidence, and move through life with more ease and balance.

Taking the first step toward change can feel daunting, but if you’re reading this, it’s a sign that part of you is ready for something different. Let’s build on that together — why not connect for a free 15-minute chat where we can explore your needs and perhaps take the first step toward change.