OCD Demystified
Obsessive-Compulsive Disorder (OCD) is often misunderstood as a fixation on cleanliness alone. However, this mental health condition is far more intricate, involving intrusive thoughts and… Read More »OCD Demystified
NeuroDirect Blog & Articles
Neurodiversity in the workplace
Thriving in the Workplace: Employment Opportunities for Autistic and ADHD Individuals
5 Strategies for ADHD Burnout
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects the ability to focus, organise tasks, and regulate impulses. While ADHD presents unique strengths… Read More »5 Strategies for ADHD Burnout
6 Tips to Help Sensory Sensitivities
Sensory sensitivities can greatly impact an individual’s daily life, causing discomfort, stress, and sometimes lead to meltdowns or shutdowns. Sensory sensitivities may be experienced by… Read More »6 Tips to Help Sensory Sensitivities
ADHD Medication: Where to start?
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterised by patterns of hyperactivity, impulsivity and inattention that impacts daily life and behaviour. After a… Read More »ADHD Medication: Where to start?
Autistic Burnout: Prevention and Recovery
Autistic burnout is a term used to describe the experience of exhaustion, reduced functioning and mental health challenges that many autistic people face during or… Read More »Autistic Burnout: Prevention and Recovery
8 Ways to Manage Meltdowns
Meltdowns and shutdowns are commonly experienced by neurodivergent individual, in particular those on the autism spectrum and ADHD. They can arise from overwhelming feelings from… Read More »8 Ways to Manage Meltdowns