I am a BACP accredited therapist trained in person-centred counselling, cognitive behavioural therapy (CBT), transactional analysis, acceptance and commitment therapy (ACT), dialectical behaviour therapy (DBT) and a range of trauma-informed approaches including polyvagal theory and mindfulness-based stress reduction. I work primarily online with a limited number of face to face appointments available in Stockport, Greater Manchester. I have extensive experience of working with people who have experienced abuse, domestic violence, assault, childhood abuse and other traumatic experiences, supporting them with a holistic and trauma-informed recovery process. I have worked with many clients who are experiencing anxiety, depression, compulsive behaviour issues including addictions, work-related stress, relationship difficulties and many more emotional and psychological challenges. I have significant experience of working with clients with an autism and/or ADHD diagnosis and I am a member of the Autism Practitioners Network. I also have lived experience of neurodivergence both personally (ADHD with autistic traits) and as a family carer.

I am committed to meeting you where you are and providing the support you need as an individual, taking into account all aspects of your identity and how they intersect to impact your life experience. This includes a commitment to anti-racism and to providing LGBTQ+ friendly care as well as to making any reasonable adjustments you need to be able to access my services on an equal basis to others. I have a clear enhanced DBS certificate which you can review on request and I have up to date safeguarding, anti-radicalisation and suicide prevention training. I am registered with the Information Commissioner’s Office as a data controller of confidential information and I am fully insured. As an accredited member of the British Association for Counselling and Psychotherapy I work to strict ethical standards and I keep my skills up to date by completing regular continuing professional development.

As well as my private work I volunteered for many years as a therapist with a women’s refuge, working with women who have experienced domestic violence and psychological abuse. I am also a Mental Health Inspector with the Care Quality Commission.