Welcome to Attune Psychology & Coaching

Hello, and a very warm welcome. I am Dr Zoe Knight, and I am one of the dedicated clinicians here at Attune.

Attune Psychology & Coaching provides specialist therapy, executive coaching, and gold-standard, neuroaffirmative neurodevelopmental assessments for adults, children, and families in West Hampstead, North West London (NW6), and online worldwide.

We provide a safe, validating space that celebrates neurodivergence. We never view Autism, ADHD, or AuDHD as deficits to be fixed. Instead, our multidisciplinary team—led by senior NHS-experienced clinical directors—collaborates with you to unlock strengths, navigate modern barriers, and build tailored strategies for lasting well-being.

Our Approach: How We Work Together
We know that taking the first step can feel daunting, so we keep things transparent, collaborative, and entirely paced around you or your child.

• No Labels as Limits: We work from a deeply neuroaffirmative perspective. This means our sessions focus on understanding how your unique brain works, exploring your strengths, and identifying where the environment or modern life might be causing friction.

• What to Expect: There is no “one size fits all” here. In therapy or coaching, you can expect an informal, warm, and zero-judgment space. We customize your care by drawing on evidence-based, tailored therapy modalities. Depending on your goals, these may include:

o Cognitive Behavioural Therapy (CBT)
o Mentalization-Based Treatment (MBT)
o Dialectical Behavioural Therapy (DBT)
o Schema Therapy
o Psychodynamic Psychotherapy

• For Families & Kids: Our sessions for children are collaborative and creative. We look at the whole picture—school, home, and sensory needs—working alongside parents so you feel fully equipped with practical strategies that actually work in real life.

• The Environment: Whether you see us online or step into our physical clinic, we prioritize your comfort. Our West Hampstead space is designed to be a calm, low-demand, and sensory-friendly environment.

Our Neuroaffirmative Diagnostic Pathways
We offer evidence-based multidisciplinary assessment packages that strictly adhere to NICE guidelines. To build a comprehensive, identity-affirming understanding of your or your child’s profile, we utilize gold-standard clinical diagnostic tools:

• Autism Assessments: Comprehensive diagnostic pathways incorporating the ADOS (Autism Diagnostic Observation Schedule) and the ADI-R (Autism Diagnostic Interview – Revised), alongside structured developmental histories.

• ADHD Assessments: Comprehensive evaluations using the DIVA-5 for adults and Young DIVA-5 for children, integrated with school observations, teacher questionnaires, and full screening metrics.

• Combined Autism & ADHD (AuDHD) Assessments: A unified dual-diagnosis assessment pathway utilizing a combination of the above gold-standard tools to map out overlapping traits seamlessly.

Specialist Therapy & Family Support
• Children, Young People & Families: Specialized, neurodivergent-affirming child psychology and therapy tailored for autistic, ADHD, and AuDHD children. We focus heavily on school anxiety, sensory processing, emotional regulation, and providing practical, collaborative parent coaching strategies.

• Adults & Professionals: Tailored neuroaffirmative therapy and executive coaching to help you manage burnout, relational anxiety, trauma, PTSD, or depression while honouring how your brain naturally works.

Our Multi-Disciplinary Team
Our clinical directors bring extensive NHS leadership experience to your care. Our senior practitioners include Dr Zoe Knight an HCPC-registered and BPS-chartered Consultant Counselling Psychologist (who is also an EMCC-accredited Executive Coach), alongside Amy O’Gorman a Royal College of Nursing (RCN) registered Nurse Consultant and specialised Child and family Psychotherapist.

Where to Find Us & How to Get Started
We provide in-person appointments at our peaceful local clinic in the Borough of Camden, alongside flexible online sessions across the UK and internationally.
We proudly serve
West Hampstead & Kilburn
Hampstead & Finchley Road
Brondesbury & Queen’s Park
Willesden Green

Getting started is simple and low-pressure:
1. Send us an email at info@attunepsychologycoaching.com to reach out.

2. Book an initial consultation with one of us. We will offer a brief conversation over the phone or Zoom, depending entirely on your preference.

3. Make a plan: Together, we will talk about what we offer, answer your questions, and collaborate on a bespoke, clear plan for going forward.