I am an executive function coach working online with neurodivergent adults across the UK and worldwide. My coaching is grounded in neuroscience and focused on understanding how your brain works, building from your genuine strengths, not just managing your challenges.

I work with adults with ADHD, autism, AuDHD, and dyslexia, as well as people experiencing neurodivergent burnout and those navigating the impact of hormonal change on executive function. I also support neurodivergent business owners and people accessing coaching through Access to Work.

Sessions are 50 minutes, delivered via Google Meet, in blocks of eight. Coaching draws on the executive skills framework, motivational interviewing, and a strengths-based approach throughout.

A free discovery call is always the first step — no commitment, just a conversation to see whether coaching feels like the right fit.