Hi, I’m Chris — a Counselling Psychologist who is committed to supporting neurodivergent adults and couples to feel calmer, more confident, and better connected.

If you’re feeling stuck, overwhelmed, isolated, or unsure where to turn next, you’re certainly not alone. Many of the clients I work with are navigating anxiety, low mood, grief, trauma, and relational difficulties, alongside the challenge of living in a largely neurotypical world.

Whatever challenges you’re facing, I know that you are bigger than these problems. My practices are collaborative, compassionate, and shaped around your needs and wants.

My approach is pluralistic, which means that I offer Humanistic Therapies, Cognitive-Behavioural Therapies and for trauma EMDR Therapy. Together we can explore what matters most to you, so that you may build clarity, confidence, and energy to move beyond your current concerns and challenges.

I appreciate that taking the first step toward change often feels daunting. However, if you’re here, it’s likely that a part of you is ready for change.

If you have any questions, or would like a free 15-minute consultation, please reach out today.