Hi, I am Michela,

An accredited Neurodiversity-Informed Health & Wellbeing Coach and NLP Practitioner. I am dedicated to helping neurodivergent individuals lead healthy and purposeful lives, with a particular focus on autistic and ADHD communities.

After 15 years in product management within the tech industry, the demands of the role began to affect my health, leading to overwhelm and anxiety. My daughter’s autism diagnosis sparked a journey of personal discovery, culminating in my own late ADHD diagnosis. This prompted meaningful life changes and led me to become a coach supporting neurodivergent individuals as they navigate both personal and professional challenges.

I bring a blend of lived experience and professional insight to my work. I hold a Diploma in Health & Wellbeing Coaching, am a certified NLP Practitioner, and have specialist training in Understanding Autism. My practice is both neurodiversity- and trauma-informed, and I’m currently completing a certificate in Neurodiversity Coaching.

My coaching meets each client where they are—adapting to their energy, sensory profile, and communication preferences. Through one-to-one sessions, she supports clients in tending to sensory and energy challenges, easing executive function demands, softening critical inner dialogue, and processing emotional states that quietly erode wellbeing and confidence. My approach blends practical strategies with sustainable lifestyle adjustments, tailored to each client’s needs and preferences.

I understands that neurodivergent individuals often face layered challenges—where differences in task initiation, time management, or attention shifting are part of neurodivergent wiring, but their impact is often intensified by sensory sensitivity, emotional strain, and relational complexity across both personal and professional domains and co-occurring physical or mental health conditions. Rather than focusing solely on coping strategies, my coaching addresses these deeper layers—reducing internal pressure and building sustainable ways of engaging with life and work.

This work fosters resilience, self-compassion, and a grounded sense of self—supporting authentic engagement, emotional steadiness, and meaningful contribution.