ESQ-R Executive Function Screening Test for Adults
What Is the ESQ-R Executive Function Test?
The ESQ-R (Executive Skills Questionnaire – Revised) is a screening tool designed to assess executive functioning skills in adults.
Executive functions include abilities such as planning, organisation, impulse control, task initiation, and time management. These skills are often affected in adults with ADHD and other neurodevelopmental conditions.
While the ESQ-R does not diagnose ADHD, it helps identify patterns of executive functioning difficulties that may warrant further professional evaluation.
This executive function screening test takes approximately 4–5 minutes to complete.

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How are ESQ-R scores interpreted?
- A score between 2 to 3 suggests a relative weakness within each domain
- A score between 0 to 1 suggests a relative strength within each domain
- It is important to note that the interpretation of these scores should be done in tandem with other observations and clinical assessments.
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Why Should You Take the ESQ-R Test?
The ESQ-R offers meaningful insight into how your brain manages everyday tasks, helping you better understand your strengths and challenges with executive functioning.
Whether you’re exploring a potential ADHD diagnosis or simply want to improve your focus and productivity, this test can be a valuable tool.
- Understand Your Skills: Identify where your executive functions are strong and where they may be holding you back, like planning, organisation, or task completion.
- ADHD-Specific Insights: Since executive dysfunction is a core feature of ADHD, this test offers a targeted look at traits commonly associated with the condition.
- Actionable Results: Use your results to inform personalised strategies that improve focus, reduce procrastination, and create more structured daily routines.
Benefits of the ESQ-R Test
Comprehensive Analysis
Assesses a wide range of executive skills, from impulse control to task planning.
Tailored for Adults
Designed to address challenges faced by neurodivergent individuals in professional and personal settings.
Practical Recommendations
Results provide clarity on which areas to target with coaching or therapy.
Free and Accessible
Complete the test online at no cost, anytime, from any device.
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Frequently asked questions
Get clear, straightforward answers to common questions about our Launch Accelerator program, pricing, process, and what to expect before enrolling.
1. What does the ESQ-R test measure?
The test evaluates executive functioning skills, such as time management, planning, prioritisation, and impulse control, which are critical for daily productivity.
2. Is the ESQ-R test free?
Yes, the test is completely free and accessible online through NeuroDirect.
3. Who should take the ESQ-R test?
This test is ideal for adults experiencing challenges with organisation, task completion, or managing responsibilities. It’s particularly useful for individuals with ADHD or related neurodivergent conditions.
4. Can the ESQ-R diagnose ADHD?
No, it is not a diagnostic tool. It focuses on executive skills that may be affected by ADHD. For a diagnosis, consult a qualified professional.
5. What should I do after completing the ESQ-R?
If the test highlights significant executive functioning challenges, consider seeking support. Use NeuroDirect’s Find a Specialist tool to connect with experts who can help.