
Biography
I have worked in a variety of health settings, and work with children from aged 11 upwards and have a specialism of working with trauma, whether it results from a single incident or from sustained traumatic experiences.
My interest in ADHD deepened when I realised my daughter displayed traits in childhood and she received a diagnosis of ADHD.
I am interested in the positive difference ADHD coaching can make to help people make the best of their lived experiences. In addition to Counselling, CBT & EMDR, I have completed training in ADHD Coaching, Coaching, Internal Family Systems & EMDR, CBT for Children and Young People.
I am a Europe Approved EMDR Consultant and an EMDR Facilitator and use EMDR which is a proven, incredibly effective form of therapy. I am a fully accredited Cognitive Behavioural Therapist with the British Association of Cognitive and Behavioural Psychotherapy (BABCP) and offer Cognitive Behavioural Therapy (CBT) for a range of mental health conditions. I am a senior accredited Counsellor with the British Association of Counselling and Psychotherapy (BACP).
Qualifications
Certificate in Online Therapy - ACTO
Master’s Certificate in Child and Adolescent CBT
Child & Adolescent Therapy - Manchester Institute of Psychotherapy
MSc in CBT - Edge Hill University
Certificate in Coaching & Mentoring (L 5) - Institute of Leadership & Management
PG Certificate in Supervision
Diploma in Hypnotherapy
Diploma in theory & practice of Counselling
Certificate in Equality & Diversity
Diploma in NLP INLAPTA
Certificate in Counselling
Psychological Therapies offered
- Attachment-based therapy
- Coaching
- Cognitive Behaviour Therapy (CBT)
- Eye movement desensitization and reprocessing (EMDR)
- Eclectic counselling
- Emotional freedom technique (EFT)
- Internal Family Systems (IFS)
- Mindfulness
- Neuro-Linguistic Programming
- Person-centred Therapy
- Prolonged exposure therapy (PET)
- Trauma-focused CBT
Areas of psychological therapy
- Abuse
- Anger management
- Anxiety
- Attachment
- Bereavement
- Burnout
- Cancer
- Career counselling
- Chronic fatigue syndrome
- Depression
- Generalised anxiety
- Health anxiety
- Hoarding
- LGBTQ+ counselling
- Meltdowns
- Misophonia
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Phobias
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship problems
- Seasonal affective disorder (SAD)
- Self-harm
- Separation and divorce
- Sexual abuse
- Social anxiety
- Stress
- Suicidal thoughts
- Trauma
- Trichotillomania
Contact me
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